Varicose veins are swollen, enlarged, twisted veins often caused by faulty or damaged valves. It can appear anywhere in the body, but usually occur in the legs. Varicose veins are not considered a serious medical condition.
Useful Remedies for Varicose Veins
These are the following home remedies to help manage the condition and improve symptoms:
1. Avoid Long Periods of Standing and Sitting:
2. Avoid high Heels:
3. Avoid Tight Dresses:
4. Elevate your legs:
Elevate your legs daily at least 15 minutes a day for three times above the level of your heart. Bring your body to a relaxed stage and after that putting, 2 to 3 pillows under your thighs helps in an increase in blood flow.
5. Pay special attention to your diet:
Keep your body in continuous motion. Walking and exercise are also helpful in blood circulation in your body and helps in avoiding varicose veins. The doctor also recommended the appropriate activity level for you.
Varicose Veins Risk Factor
Varicose veins are inherited in many cases and are common in many families. An increase in pressure also causes varicose veins.
Major factors that cause an increase in pressure are as following:
Having overweight and obese is the basic reason which causes an increase in pressure on veins.
2. Staying in the Same Place as an Idol:
Being inactive or staying in the same place for a long time ultimately results in varicose veins. Because our body needs to be in continuous motion while sitting idle for a long time, mostly when traveling by bus or plane, ultimately increases pressure on veins.
During the period of pregnancy, the amount of blood increases in your body which enlarges veins in your legs because at that time blood supports the growth of the fetus which causes that much increase of pressure in your veins. Hormonal change during that period can also cause varicose veins.
Aging also causes an increase in the risk of varicose veins, as the valves in our body weaken over time, which leaves our physical system functional. In the end, instead of blood flowing back into your veins, it gets collected which results in varicose veins.
5. Hormonal Changes:
As it discussed above, sex is one of the reasons of hormonal changes in the body most likely in female.
Hormonal changes in the body during pregnancy, in menopause, or before your period causes hormonal changes in the body that tends to relax the walls of veins that might increase the chance of varicose veins.
6. Leg Injury:
It’s also an important reason for varicose veins in the body, during leg injury when the body is completely idle, in that case, no movement comes into existence which increases pressure in your lower part causing varicose veins.
The procedure for the diagnosis of varicose veins are:
Duplex means two that have two types of ultrasound in it. This is painless test examines the valve function and also finds out how much blood flows back into the legs.
Varicose Veins Major Complications
Although these are rare but major complications caused by varicose veins are following:
Painful ulcers form on the skin in the form of discolored spots. It usually forms near varicose veins, particularly near ankles. If you suspect this form of ulcer in your body, be concerned with your doctor immediately.
2. Blood Clots:
Bleeding is a very rare case due to varicose veins and only minor bleeding caused by varicose veins when the veins may burst into the body very close to the skin due to high blood pressure.
Relation between Varicose Veins and Spider Veins:
Spider veins are also a type of varicose veins that looks like a spider web, it’s a mild and common variation of varicose veins that cause pain, itching, and discomfort.
Most commonly it is found on the legs or face, red or blue color which can also be seen clearly under the skin. It also looks like a sunburst.