Incredible 3 Watermelon Seed Uses and Recipes

How to Use it in your Daily Life:

Watermelon Seeds have long been well-thought-out as something to be cast-off once the fruit is eaten. People neatly remove them from the main fruit and then eat it. But, not many are aware that watermelon seeds can be edible, too, and no, it will not lead to a plant growing inside your tummy. If anything, it will lift up your health.

The melon may be a part of the Cucurbitaceae family with its characteristic beefy natural products. Thought to be initially from the Center Eastern locale, the melon seeds were transported to the Americas by Columbus and the Spanish pilgrims. In India, these cooling and nutritious natural products are found in plenitude amid the summer time. Being lower in calories and having high water substance, the melon may be a reviving and solid nourishment.

The melon seed is, for the most part, a grayish white difficult shell with a white internal part, which is delicate and oval in shape. The seeds of the melon are wealthy in protein, omega-3 fatty acids, vitamins, fats and other supplements. It needs any unmistakable fragrance but features a nutty and sweet taste. The melon seeds are utilized in heating, dressing of bread cake, confectionery, supari, desserts, reviving drinks and bite nourishments.

1. Delicious Snack of Watermelon Seeds:

Dry the watermelon seeds and roast them in a pan. Store them for many days in airtight containers. This can be a healthy yet delicious snacking option for those who always feel hungry!

These will provide you a boost of nutrition and you can add these tiny seeds to your salads or other nuts for that added benefit. If you don’t want to eat it as a seed then you can also make it into a powder and to enjoy the same flavor and benefits.

2. Roasted Watermelon Seed

Roasted Watermelon seeds are very popular in Iran. Collect seeds from watermelon and put in strainer. Be beyond any doubt to use as it were the dark seeds. Don’t utilize the little, white seeds. Wash completely in strainer to expel any overabundance watermelon. Once clean, blowout in an indeed layer on a cookie sheet and permit to dry.

Watermelon seeds

Drying outside in direct sunlight may be a great strategy. Seeds can be tapped dry, but broil much superior when they are totally dry. In a roasting dish on the stovetop, put watermelon seed on medium tall warm and turn until seeds are broiled. In a container of water, include salt and mix until broken down.

Pour salt water into broiling container and mix sometimes until water has dissolute. Once done, permit seeds to cool completely before shelling and eating.

3. Watermelon Seeds Toasted

Watermelon seed can moreover be toasted within the stove at 325 degrees for 15-20 minutes. Wash and dry as over. Splash seeds with cooking splash and sprinkle equally with salt. Permit to cool totally some time recently eating.


On the off chance that you’re in rush and need to serve a tasty supper on the table rapidly, attempt this fast one pot dinner of Zesty Watermelon Seeds Rice Formula. Watermelon seed are stacked with fundamental supplements and expansion to rice makes a total dinner to relish. This nutty watermelon seeds rice is served warm or at room temperature makes an excellent feast similar to you like having Lemon Rice Recipe, Coconut Rice, Tamarind Rice etc.

How to make Watermelon Seeds Rice Recipe?

To begin making Watermelon Seeds Rice Recipe, dry roast the watermelon seeds and dry red chilies until the seeds start stuttering and popping. Turn off the stove and let them cool.

  1. Once it cooled, moved the dry roasted seeds and chilies to the mixer jar.
  2. Add salt and grind it to a fine powder. Place a pot on medium heat.
  3. Add 1 tablespoon oil to it. Add mustard seeds and allow them to crackle. Once the mustard seeds crackle, add the black gram and curry leaves,
  4. at this stage, add the peanuts and fry until they turn slightly brown.
  5. Add the rice and mix well. Add the tastelessly ground watermelon seeds powder. Mix all the ingredients well.
  6. Serve Watermelon Seeds Rice warm or at room temperature with papad as a one dish meal.
  7. You can try this recipe with pumpkin seeds or melon seeds as well.


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